NCT Antenatal Classes

You can increase your confidence in birth and early parenting on an NCT (National Childbirth Trust) antenatal course.

With NCT you know you are getting the best, our comprehensive training ensures we are expertly placed to provide your antenatal education.

Join me and you will get support, information and make friends with other local parents-to-be. Fun and informal, I always aim to inspire and empower.

I facilitate courses in the Cardiff area (usually Canton, other locations facilitated by different practitioners). The courses in Canton run monthly, evenings and part weekend day. *COVID-19 UPDATE: THESE COURSES ARE CURRENTLY RUNNING ONLINE ONLY AND NOT IN PERSON*

There are usually between 6-8 couples (singles welcome) per course. Each course is flexible to suit the needs of the group, with a focus on how you can optimise your chance of a positive birth & early parenting experience. You can expect to cover:

  • Pregnancy, birth choices and options available
  • Birth environment & its impact
  • Relaxation, breathing and massage
  • What happens in labour/birth, the role of your partner and how you baby is born (incl. caesarean birth)
  • Working with the physical and emotional intensity of labour – self-help and medical options
  • Early parenting, feeding your baby and adapting to your new life

Prices vary according to the length of course but are typically around £200, a great way to invest in your new family.

Concessions of up to 90% are available for those on a lower income. To book your course click through to the main NCT website here: