What you can expect
It can be such a relief to have the space to talk honestly and openly with someone who isn’t going to give their opinion or tell you what to do. This is how speaking with a therapist is different to talking to friends or family, plus you don’t need to worry about my feelings!
After a free 15min consultation phone call, if we both feel that we can work together then I will offer you an appointment, this can take place either in person in my central Cardiff office or via online video call. Individual sessions are £50.
You will have 50mins per session and we tend to schedule sessions weekly. How long you need to attend for is up to you, typically eight to twelve sessions can be helpful, sometimes more or less. we’ll talk about what a good outcome might look like and you judge when feels like the right time to end.
To book your free 15 minute call get in touch via email or phone via the contact details below.